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Summer Salad

Updated: Oct 20, 2022

Say NO to boring salads. Try this Summer Salad, ready in 10 mins.


Cooking Method(s) Used

Hand tossed

Cuisine

Greek

No of Serves

3-4

Proficiency Level

10

Preparation time

10 minites

Cooking Time

5 minutes

Total Time Required for Recipe

15 minutes

Ingredients for Salad

  • Broccoli 1 pc

  • Avocado 1pc

  • Cucumber 2 pc

  • Chickpeas 100 gm

  • Farm fresh Lettuce 30gm

  • Farm fresh Arugula 10gm

  • Cottage cheese/ Silken Tofu 100gm


Ingredients for dressing

  • Chilli vinegar 4 tsp

  • Sesame seeds 1tsp

  • Pine nuts 2tsp

  • Garlic 5-6 pods

  • Salt 1 tsp

  • Pepper 1 tsp

  • Extra virgin Olive oil 2 tsp


How to make salad


Add some Broccoli 🥦, Avocado 🥑, Cucumber 🥒, chickpeas, cottage cheese/silken tofu and a handful of farm fresh Lettuce🥬 and Arugula/rocket leaves in a bowl.

For seasoning: Add chilli vinegar, pepper, some pine nuts , garlic🧄, sesame seeds and a spoon of extra virgin olive oil in mixer until smooth then add the dressing to your bowl and enjoy your Summer Salad 🥗.


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